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Perham Relapse Prevention

Before entering into a Perham Alcohol Rehabilitation and Drug Treatment Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Alcohol Rehabilitation and Drug Treatment Programs in Perham provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Perham Drug Treatment and Alcohol Rehab Facilities? Drug Treatment and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing a Drug Rehab and Alcohol Treatment Facility in Perham for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Perham Drug Rehab and Alcohol Treatment Programs, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Alcohol Rehab and Drug Rehabilitation Centers. The fastest way to do this is to read the information the Alcohol Rehab and Drug Rehabilitation Center provides, and then know what questions to ask when you contact these Drug Rehabilitation and Alcohol Rehabs.

Perham Alcohol Rehabilitation and Drug Treatment Programs help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Drug Treatment and Alcohol Rehab Facilities, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Drug Rehab and Alcohol Treatment Programs available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Drug Rehabilitation and Alcohol Rehab Program they choose are run by.

Alcohol Rehab and Drug Rehabilitation Centers that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Perham Alcohol Rehabilitation and Drug Treatment Facility. Recovery is an ongoing process. The skills one learns during an intensive stay at a Drug Treatment and Alcohol Rehab Facility in Perham must be integrated into everyday life and this takes time. Though there are a variety of different types of Drug Rehabilitation and Alcohol Rehabs available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Perham drug treatment an individual receives the better the outcome. Those who stay in a Drug Rehab and Alcohol Treatment Facility longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Alcohol Rehabilitation and Drug Treatment Programs work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Local and nearby Listings For Perham, Minnesota

Lakeland Mental Health Center

Lakeland Mental Health Center is an Alcohol Rehabilitation and Drug Rehab Facility that is located at 928 8th Street SE Detroit Lakes, MN 56501. You can contact Lakeland Mental Health Center by calling 218-847-1676.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Tri County Hospital

Tri County Hospital is a Drug Rehabilitation and Alcohol Treatment Program that is located at 415 Jefferson Street North Wadena, MN 56482. You can contact Tri County Hospital by calling 218-631-3510.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Wadena Area Family Counseling

Wadena Area Family Counseling is a Drug Treatment and Alcohol Rehabilitation Facility that is located at 514 1st Street SE Wadena, MN 56482. You can contact Wadena Area Family Counseling by calling 844-816-1847.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Lake Region Hospital

Lake Region Hospital is an Alcohol Rehab and Drug Treatment Program that is located at 712 South Cascade Street Fergus Falls, MN 56537. You can contact Lake Region Hospital by calling 218-736-8000 x8204.


Types of Services
Mental Health Services, Hospital Inpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Lutheran Social Services of Minnesota

Lutheran Social Services of Minnesota is an Alcohol Rehab and Drug Rehabilitation Program that is located at 731 Western Avenue North Fergus Falls, MN 56537. You can contact Lutheran Social Services of Minnesota by calling 218-736-5431 x222.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Lakeland Mental Health Center Inc

Lakeland Mental Health Center Inc is an Alcohol Treatment and Drug Rehab Program that is located at 980 South Tower Road Fergus Falls, MN 56537. You can contact Lakeland Mental Health Center Inc by calling 218-736-6987.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Northern Pines Mental Health Center

Northern Pines Mental Health Center is an Alcohol Rehab and Drug Rehabilitation Facility that is located at 200 4th Street NE Staples, MN 56479. You can contact Northern Pines Mental Health Center by calling 218-894-1002.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Lakewood Health System

Lakewood Health System is a Drug Treatment and Alcohol Rehabilitation Center that is located at 49725 County 83 Staples, MN 56479. You can contact Lakewood Health System by calling 218-894-1515 x8201.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Vikingland Community Support

Vikingland Community Support is a Drug Rehab and Alcohol Treatment Center that is located at 700 Cedar Street Alexandria, MN 56308. You can contact Vikingland Community Support by calling 320-763-6261 x202.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid

Lutheran Social Service of Minnesota

Lutheran Social Service of Minnesota is an Alcohol Rehab and Drug Rehabilitation Center that is located at 507 22nd Avenue East Alexandria, MN 56308. You can contact Lutheran Social Service of Minnesota by calling 320-762-5124.


Types of Services
Mental Health Services, Outpatient, Criminal Justice Clients
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Northern Pines Outreach Office

Northern Pines Outreach Office is an Alcohol Rehabilitation and Drug Treatment Center that is located at 16 9th Street SE Long Prairie, MN 56347. You can contact Northern Pines Outreach Office by calling 320-732-6602.


Types of Services
Mental Health Services, Outpatient, Criminal Justice Clients, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Solutions Behavioral Healthcare

Solutions Behavioral Healthcare is a Drug Treatment and Alcohol Rehab Facility that is located at 891 Belsly Boulevard Moorhead, MN 56560. You can contact Solutions Behavioral Healthcare by calling 218-287-4338.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Criminal Justice Clients
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Sanford Medical Center Behavioral

Sanford Medical Center Behavioral is an Alcohol Rehab and Drug Treatment Facility that is located at 1301 8th Street South Moorhead, MN 56560. You can contact Sanford Medical Center Behavioral by calling 701-234-3100.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Prairie St. Johns

Prairie St. Johns is a Drug Rehab and Alcohol Rehabilitation Center that is located at 510 4th Street South Fargo, ND 58103. You can contact Prairie St. Johns by calling 701-476-7200.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Sanford Medical Center

Sanford Medical Center is a Drug Rehab and Alcohol Rehabilitation Facility that is located at 100 4th Street South Fargo, ND 58103. You can contact Sanford Medical Center by calling 701-234-4141.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Sanford Medical Center Fargo

Sanford Medical Center Fargo is a Drug Treatment and Alcohol Rehabilitation Center that is located at 801 Broadway North Fargo, ND 58122. You can contact Sanford Medical Center Fargo by calling 701-234-3100.


Types of Services
Mental Health Services, Outpatient, Foreign Languages other than Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Dakota Boys and Girls Ranch

Dakota Boys and Girls Ranch is a Drug Treatment and Alcohol Rehab Facility that is located at 1641 31st Avenue South Fargo, ND 58103. You can contact Dakota Boys and Girls Ranch by calling 701-476-3066.


Types of Services
Mental Health Services, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Lutheran Social Services of ND

Lutheran Social Services of ND is a Drug Rehab and Alcohol Rehabilitation Facility that is located at 1505 5th Avenue South Fargo, ND 58103. You can contact Lutheran Social Services of ND by calling 701-297-6190.


Types of Services
Mental Health Services
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Sanford Health

Sanford Health is a Drug Rehabilitation and Alcohol Treatment Program that is located at 1720 South University Drive Fargo, ND 58102. You can contact Sanford Health by calling 701-234-2000.


Types of Services
Mental Health Services, Hospital Inpatient, Seniors, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Village Family Service Center

Village Family Service Center is an Alcohol Treatment and Drug Rehab Program that is located at 1201 25th Street South Fargo, ND 58103. You can contact Village Family Service Center by calling 701-451-4900.


Types of Services
Mental Health Services, Outpatient
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Southeast Human Service Center

Southeast Human Service Center is an Alcohol Treatment and Drug Rehabilitation Facility that is located at 2624 9th Avenue South Fargo, ND 58103. You can contact Southeast Human Service Center by calling 701-298-4500.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Nystrom and Associates Ltd

Nystrom and Associates Ltd is an Alcohol Rehabilitation and Drug Treatment Center that is located at 13045 Falcon Drive Baxter, MN 56425. You can contact Nystrom and Associates Ltd by calling 218-829-9307.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

St. Cloud VAMC

St. Cloud VAMC is an Alcohol Rehabilitation and Drug Treatment Program that is located at 722 NW 7th Street Brainerd, MN 56401. You can contact St. Cloud VAMC by calling 218-855-1115.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms

St. Josephs Medical Center

St. Josephs Medical Center is an Alcohol Rehab and Drug Treatment Facility that is located at 523 North 3rd Street Brainerd, MN 56401. You can contact St. Josephs Medical Center by calling 218-828-7437.


Types of Services
Mental Health Services, Hospital Inpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Northern Pines MHC Clinical Office

Northern Pines MHC Clinical Office is an Alcohol Rehabilitation and Drug Program that is located at 823 Maple Street Brainerd, MN 56401. You can contact Northern Pines MHC Clinical Office by calling 218-454-4066.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Sanford Bemidji Medical Center

Sanford Bemidji Medical Center is an Alcohol Rehabilitation and Drug Treatment Center that is located at 800 Bemidji Avenue North Bemidji, MN 56601. You can contact Sanford Bemidji Medical Center by calling 218-333-0323.


Types of Services
Mental Health Services, Hospital Inpatient, HIV and AIDS, Gay and Lesbian, Seniors, Assistance for Hearing Impaired, American Indian and Alaska Native Languages, Spanish
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Upper Mississippi Mental Health Center

Upper Mississippi Mental Health Center is a Drug Treatment and Alcohol Rehabilitation Facility that is located at 722 15th Street NW Bemidji, MN 56601. You can contact Upper Mississippi Mental Health Center by calling 218-751-3280.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Criminal Justice Clients, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Northwestern Mental Health Center

Northwestern Mental Health Center is an Alcohol Rehab and Drug Rehabilitation Center that is located at 100 Gretchen Lane Crookston, MN 56716. You can contact Northwestern Mental Health Center by calling 218-281-5256.


Types of Services
Mental Health Services, Drug and Alcohol Abuse Day Treatment, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare

Nexus Mille Lacs Academy

Nexus Mille Lacs Academy is an Alcohol Rehab and Drug Rehabilitation Program that is located at 407 130th Avenue South Onamia, MN 56359. You can contact Nexus Mille Lacs Academy by calling 320-532-4005.


Types of Services
Mental Health Services
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Northway IRTS

Northway IRTS is an Alcohol Treatment and Drug Rehab Center that is located at 1509 24th Avenue North St. Cloud, MN 56303. You can contact Northway IRTS by calling 320-252-8648.


Types of Services
Mental Health Services, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

St. Cloud Hospital

St. Cloud Hospital is a Drug Rehabilitation and Alcohol Treatment Program that is located at 1406 6th Avenue North St. Cloud, MN 56303. You can contact St. Cloud Hospital by calling 320-251-2700 x53228.


Types of Services
Mental Health Services, Hospital Inpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

North Homes Outpatient Services

North Homes Outpatient Services is an Alcohol Rehabilitation and Drug Rehab Center that is located at 413 SE 13th Street Grand Rapids, MN 55744. You can contact North Homes Outpatient Services by calling 218-999-9908.


Types of Services
Mental Health Services, Outpatient, Assistance for Hearing Impaired
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Community Addiction Recovery

Community Addiction Recovery is a Drug Rehabilitation and Alcohol Treatment Facility that is located at 1801 Technology Drive NE Willmar, MN 56201. You can contact Community Addiction Recovery by calling 320-979-5104.


Types of Services
Mental Health Services, Outpatient, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired, Spanish
Payment Structure
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

Child Adolescent Behav Health Services

Child Adolescent Behav Health Services is a Drug Treatment and Alcohol Rehab Facility that is located at 1701 Technology Drive NE Willmar, MN 56201. You can contact Child Adolescent Behav Health Services by calling 320-231-5405.


Types of Services
Mental Health Services, Hospital Inpatient, Criminal Justice Clients
Payment Structure
Payment Forms
Medicaid, Military Insurance, Private Health Insurance

Rice Memorial Hospital

Rice Memorial Hospital is an Alcohol Rehabilitation and Drug Rehab Center that is located at 301 Becker Avenue SW Willmar, MN 56201. You can contact Rice Memorial Hospital by calling 320-235-4390.


Types of Services
Mental Health Services, Outpatient, Hospital Inpatient
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Sanford Behavioral Health Center

Sanford Behavioral Health Center is a Drug Rehab and Alcohol Treatment Facility that is located at 120 Labree Avenue South Thief River Falls, MN 56701. You can contact Sanford Behavioral Health Center by calling 218-683-4351.


Types of Services
Mental Health Services, Hospital Inpatient, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Pathfinder Childrens Treatment Center

Pathfinder Childrens Treatment Center is an Alcohol Rehabilitation and Drug Rehab Facility that is located at 921 Atlantic Avenue North Thief River Falls, MN 56701. You can contact Pathfinder Childrens Treatment Center by calling 218-683-7180.


Types of Services
Mental Health Services
Payment Structure
Payment Forms
Medicaid, Private Health Insurance

Northern Lights Community Residence

Northern Lights Community Residence is an Alcohol Rehab and Drug Rehabilitation Center that is located at 324 East 10th Street Thief River Falls, MN 56701. You can contact Northern Lights Community Residence by calling 218-681-8706 x14.


Types of Services
Mental Health Services, Co Occuring Mental and Substance Abuse Disorders
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment