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Perham Relapse Prevention

Before entering into a Perham Alcohol Rehabilitation and Drug Treatment Facility, many individuals who have an addiction to drugs or alcohol find that they are unable to quit using on their own. Often times, they become discouraged by their inability to remain strong and resist cravings that they experience while trying to get clean. Alcohol Rehabilitation and Drug Treatment Programs in Perham provide those who have a drug addiction the stability and professional relapse prevention skills they need to help them on their path to recovery.

What do you learn about relapse prevention while in Perham Drug Treatment and Alcohol Rehab Facilities? Drug Treatment and Alcohol Rehab Facility Relapse Prevention Tips:

Exercise: It sounds simple, and it is. It is proven to work for people who are quitting smoking and smoking is one of the strongest addictions there are. Take a walk around the block or do some other simple exercise.

Socialize: With NEW people! Going back to the people you hung out with to do drugs is almost certainly going to lead you to a relapse. Go to some public events and meet some new people.

Change your environment: This can take on several different levels. You can start by rearranging your furniture and fixing the place up. You also need to change the environment where you spend a lot of time. Don't go back to the old places where the urge to do drugs may be too strong. Try going to some new places and doing new things. Go to a ballgame or to a museum or even a movie.

Minimize Boredom: Boredom is never a good thing. Chances are, if you get bored, it will increase the chances that you will get an urge for drugs. Take up doing crossword puzzles or other games, for example. Keeping yourself busy will help prevent drug addiction relapse.

Eat Better: No one expects you to change every aspect of your diet. It would be wise to throw in a few more fruits and vegetables. Maybe you could drink a couple more glasses of water a day. You may be amazed at how good it can make you feel.

Get Close to People: No need to go out on a hug-fest but let people in. Build strong and healthy relationships with people who are not drug addicts. Get a Mentor: They help you through the rough times and they understand what you are going through. They can be real lifesavers when the urges for drugs or alcohol become overwhelming.

Believe in yourself: Poor self-esteem may very well be what leads people into drug addiction in the first place. Have faith in yourself and don't put yourself down. You are on the right road and doing the right thing.

It is often a very difficult undertaking choosing a Drug Rehab and Alcohol Treatment Facility in Perham for you or someone you love. You or your loved one is in crisis, and you must act quickly. Often, loved ones are not knowledgeable about Perham Drug Rehab and Alcohol Treatment Programs, or how to find a reputable one that is ideally designed to help. When drug and/or alcohol addiction has become an integral aspect of your loved one's life, time is essential, and you must quickly educate yourself about Alcohol Rehab and Drug Rehabilitation Centers. The fastest way to do this is to read the information the Alcohol Rehab and Drug Rehabilitation Center provides, and then know what questions to ask when you contact these Drug Rehabilitation and Alcohol Rehabs.

Perham Alcohol Rehabilitation and Drug Treatment Programs help through teaching relapse prevention skills and other valuable tools necessary for one to remain sober. Though there are a wide variety of options to choose from regarding Drug Treatment and Alcohol Rehab Facilities, it is important to find the drug treatment method that is right for you or your loved one. The help an individual receives for their dependence problems could take place in a variety of settings utilizing numerous approaches. There are many different types of Drug Rehab and Alcohol Treatment Programs available such as outpatient treatment, inpatient treatment, and residential treatment. Each type of drug treatment setting mentioned is commonly associated with a particular approach to drug addiction recovery. It is important that the individual who is looking for help feel comfortable and understand the values the Drug Rehabilitation and Alcohol Rehab Program they choose are run by.

Alcohol Rehab and Drug Rehabilitation Centers that incorporate relapse prevention as part of their drug rehabilitation often times are backed by a solid recovery program. Relapse prevention is critical for the addict to remain clean once they have left the Perham Alcohol Rehabilitation and Drug Treatment Facility. Recovery is an ongoing process. The skills one learns during an intensive stay at a Drug Treatment and Alcohol Rehab Facility in Perham must be integrated into everyday life and this takes time. Though there are a variety of different types of Drug Rehabilitation and Alcohol Rehabs available, all include strategies for keeping the person in treatment, skills to help the individual handle everyday situations that may cause trouble once they have completed the drug or alcohol rehab and guidance and counseling towards understanding the individual's initial reasons for drug addiction.

Generally, the more Perham drug treatment an individual receives the better the outcome. Those who stay in a Drug Rehab and Alcohol Treatment Facility longer than three months often have better outcomes than those who stay less time. Over the last 25 years, studies have shown that Alcohol Rehabilitation and Drug Treatment Programs work to reduce an individual's drug use, relapse rate as well as crimes committed by drug addicted individuals.

Drug Rehab for Teens

The decision to enroll your child in a drug rehab for teens is not one to be taken lightly. Your child is in crisis and you must act quickly. You may wonder when the right time is to seek help in Perham. The earlier one seeks help for their teen's behavioral or drug problems, the better. How is a parent to know if their teen is experimenting with or moving more deeply into the drug culture? Above all, a parent must be a good and careful observer, particularly of the little details that make up a teen's life. Overall signs of dramatic change in appearance, friends, or physical health may be signs of trouble. If a parent believes his or her child may be drinking or using drugs, here are some things to watch for:

  • Behavior problems and poor grades in school
  • Change in friendships or extreme influence by peers
  • Changes in mood, eating, or sleeping patterns
  • Decrease in interests or personal appearance
  • Dizziness and memory problems
  • Emotional distancing, isolation, depression, or fatigue
  • Hostility, irritability, or change in level of cooperation around the house
  • Lying or increased evasiveness about after school or weekend whereabouts
  • Physical changes such as bloodshot eyes, runny nose, frequent sore throats, rapid weight loss
  • Physical evidence of drugs and drug paraphernalia

Often, parents are not knowledgeable about drug rehab for teens, or how to find a reputable one that is ideal to help their child in Perham. When substance abuse has become a central aspect of your teen's life, time is essential. You must quickly educate yourself about the many different types of drug rehabilitation programs available in Perham. Parents and families must be informed and involved in their child's addiction recovery. Here are some important things to consider:

  • No single drug rehab for teens is appropriate for everyone. It is important to match treatment settings, interventions, and services to each teen's particular problems and needs. This is critical to his or her ultimate success in returning to healthy functioning in the family, school, and society.
  • Effective treatment must meet the multiple needs of the individual -- not just the drug addiction. Any associated medical, psychological, social, and cognitive problem must be addressed.
  • Remaining in treatment for an adequate period of time is critical for treatment effectiveness and positive change. Each teen is different and the amount of time in treatment will depend on his or her problems and needs. Research shows that for most individuals, the beginning of improvement begins at about 3 months into treatment. After this time, there is usually further progress toward recovery. Length of stay in a residential program can range from 3 to 18 months, depending upon the individual's willingness and commitment.
  • Counseling (individual and/or group) and other behavioral therapies are critical components of effective drug rehab for teens. In therapy, teens look at issues of motivation, build skills to resist drug use, learn how to replace drug-using activities with constructive and rewarding behaviors, and improve problem-solving skills. Behavioral therapy also facilitates interpersonal relationships and the teen's ability to function in the home and community.
  • Addicted or drug-abusing teens with co-existing mental disorders should have both disorders treated in an integrated way. Because addictive disorders and mental disorders often coexist, individuals should be assessed and treated for the co-occurrence of the other type of disorder.
  • Medical detoxification is only the first stage of addiction treatment and by itself does little to change long-term drug use. Medical detoxification safely manages the acute physical symptoms of withdrawal associated with stopping drug use. While detoxification alone is rarely sufficient to help addicts achieve long-term abstinence, for some individuals it is a strongly indicated precursor to effective drug addiction treatment.
  • Drug rehab for teens does not need to be voluntary to be effective. Strong motivation can facilitate the treatment process. Sanctions or enticements in the family, school setting, or juvenile justice system can significantly increase treatment entry rates, retention rates, and the success of drug treatment interventions.
  • Recovery from addiction can be a long-term process and frequently requires multiple episodes of treatment. As with other chronic life problems, relapses to drug use can occur during or after successful treatment episodes. Addicted individuals may require prolonged treatment and multiple episodes of treatment to achieve long-term abstinence and fully restored functioning. 

Local and nearby Listings For Perham, Minnesota

Drake Counseling Services

Drake Counseling Services is a Drug Rehab and Alcohol Rehabilitation Center that is located at 28579 Highway 10 East Detroit Lakes, MN 56501. You can contact Drake Counseling Services by calling 218-847-1329.


Types of Services
Drug Rehab Alcohol Rehab, Residential Long Term Treatment, Teens, Co Occuring Mental and Substance Abuse Disorders, Gay and Lesbian, Criminal Justice Clients
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Lakes Counseling Center

Lakes Counseling Center is an Alcohol Rehab and Drug Treatment Center that is located at 1000 8th Street SE Detroit Lakes, MN 56501. You can contact Lakes Counseling Center by calling 218-847-0696.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, DUI and DWI Offenders
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Endeavor Place LLC

Endeavor Place LLC is an Alcohol Rehabilitation and Drug Program that is located at 21539 120th Street Verndale, MN 56481. You can contact Endeavor Place LLC by calling 218-445-1466.


Types of Services
Drug Rehab Alcohol Rehab, Halfway Housing, Residential Long Term Treatment, Teens
Payment Structure
Payment Forms
Medicaid, Medicare, Private Health Insurance, Self Payment

Circle Back Center

Circle Back Center is an Alcohol Rehab and Drug Treatment Program that is located at 35708 County Highway 21 Ogema, MN 56569. You can contact Circle Back Center by calling 218-983-3285 x5707.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Criminal Justice Clients, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicare, Military Insurance, Private Health Insurance, Self Payment

Next Step

Next Step is an Alcohol Treatment and Drug Rehabilitation Program that is located at 201 6th Street NE Staples, MN 56479. You can contact Next Step by calling 218-894-0034.


Types of Services
Drug Rehab Alcohol Rehab, Residential Long Term Treatment, Teens
Payment Structure
Payment Forms
Private Health Insurance, Self Payment

Community Addictio Recovery Enterprise

Community Addictio Recovery Enterprise is an Alcohol Treatment and Drug Rehab Center that is located at 3850 200th Avenue Breckenridge, MN 56520. You can contact Community Addictio Recovery Enterprise by calling 218-736-1800.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens
Payment Structure
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

Prairie St. Johns LLC

Prairie St. Johns LLC is a Drug Treatment and Alcohol Rehabilitation Center that is located at 510 4th Street South Fargo, ND 58103. You can contact Prairie St. Johns LLC by calling 701-476-7200.


Types of Services
Drug Rehab Alcohol Rehab, Detoxification, Outpatient, Residential Short Term Treatment, Residential Long Term Treatment, Hospital Inpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, Seniors, Criminal Justice Clients, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

Bemidji Area Program for Recovery

Bemidji Area Program for Recovery is a Drug Rehab and Alcohol Rehabilitation Program that is located at 403 4th Street NW Bemidji, MN 56601. You can contact Bemidji Area Program for Recovery by calling 218-444-5155.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, Pregnant and Postpartum Women, Women, Men
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Northern Pines Chemical Health Serv of

Northern Pines Chemical Health Serv of is a Drug Rehab and Alcohol Treatment Center that is located at 823 Maple Street Brainerd, MN 56401. You can contact Northern Pines Chemical Health Serv of by calling 218-454-4069.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders
Payment Structure
Payment Forms
Medicaid, Military Insurance, Private Health Insurance, Self Payment

Oshki Manidoo New Spirit Center

Oshki Manidoo New Spirit Center is an Alcohol Treatment and Drug Rehabilitation Program that is located at 1741 15th Street NW Bemidji, MN 56601. You can contact Oshki Manidoo New Spirit Center by calling 218-751-6553.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Residential Short Term Treatment, Residential Long Term Treatment, Teens, Co Occuring Mental and Substance Abuse Disorders
Payment Structure
Payment Forms
Medicaid, Private Health Insurance, Self Payment

Lakes Region

Lakes Region is a Drug Rehab and Alcohol Rehabilitation Center that is located at 1510 Bemidji Avenue North Bemidji, MN 56601. You can contact Lakes Region by calling 218-444-5740.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Women, Men, DUI and DWI Offenders
Payment Structure
Sliding Scale Fees
Payment Forms
Medicaid, Private Health Insurance, Self Payment

New Visions Center of Morris

New Visions Center of Morris is an Alcohol Rehabilitation and Drug Rehab Facility that is located at 712 Atlantic Avenue Morris, MN 56267. You can contact New Visions Center of Morris by calling 320-585-6180.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, DUI and DWI Offenders, Criminal Justice Clients
Payment Structure
Payment Forms
Medicare, Private Health Insurance, Self Payment

Northwestern Mental Health Center Inc

Northwestern Mental Health Center Inc is a Drug Rehab and Alcohol Treatment Facility that is located at 603 Bruce Street Crookston, MN 56716. You can contact Northwestern Mental Health Center Inc by calling 218-281-3940.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders, HIV and AIDS, Gay and Lesbian, Seniors, Pregnant and Postpartum Women, Women, Men, Criminal Justice Clients
Payment Structure
Sliding Scale Fees
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

Serenity Path Inc

Serenity Path Inc is a Drug Treatment and Alcohol Rehab Center that is located at 117 West James Street Paynesville, MN 56362. You can contact Serenity Path Inc by calling 320-243-3379.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Seniors, Pregnant and Postpartum Women, Women, Men, DUI and DWI Offenders, Criminal Justice Clients
Payment Structure
Sliding Scale Fees, Payment Assistance
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

Recovery Plus Residential Adolescent

Recovery Plus Residential Adolescent is a Drug Rehab and Alcohol Rehabilitation Center that is located at 1572 County Road 134 St. Cloud, MN 56303. You can contact Recovery Plus Residential Adolescent by calling 320-229-5199.


Types of Services
Drug Rehab Alcohol Rehab, General Health Services, Residential Short Term Treatment, Residential Long Term Treatment, Teens, Co Occuring Mental and Substance Abuse Disorders, Assistance for Hearing Impaired
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment

North Homes CD Outpatient Deer River

North Homes CD Outpatient Deer River is an Alcohol Rehabilitation and Drug Treatment Program that is located at 313 Main Avenue Deer River, MN 56636. You can contact North Homes CD Outpatient Deer River by calling 218-999-9908.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens
Payment Structure
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

North Homes Inc

North Homes Inc is an Alcohol Rehab and Drug Rehabilitation Program that is located at 413 SE 13th Street Grand Rapids, MN 55744. You can contact North Homes Inc by calling 218-999-9908.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Co Occuring Mental and Substance Abuse Disorders
Payment Structure
Payment Forms
Military Insurance, Private Health Insurance, Self Payment

Divine Hope Counseling

Divine Hope Counseling is an Alcohol Rehabilitation and Drug Treatment Center that is located at 328 3rd Street SW Willmar, MN 56201. You can contact Divine Hope Counseling by calling 320-231-9763 x15.


Types of Services
Drug Rehab Alcohol Rehab, Outpatient, Teens, Women, Men, DUI and DWI Offenders
Payment Structure
Payment Forms
Medicaid, Medicare, Military Insurance, Private Health Insurance, Self Payment